Protected: On the Inside : Life After Abuse

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Protected: Taking a Fall

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Sorting It Out

I have always felt like I had a “base mood”, which is the state I’m in. Depressive, hypomanic, stable. I noticed that there was kind of an “atmospheric mood”, which was a wispy, temporary mood state that would come through. I’ve always characterized this as weather.

This emotional weather is just about as predictable as meteorological weather. Forecasts can go out based on current information and predictable outcomes. But, things can change quickly, and suddenly, storms crop up. Unfortunately, they don’t make an emotional barometer. There are no external instruments to sound an alarm on the emotional accuweather forecast.

I considered the weather to be just regular “moods”. I know one thing that is difficult for all people who have bipolar disorder is to draw the line between typical and symptomatic. It becomes a nearly impossible task when a person is actually symptomatic. That’s why it’s considered a disorder.

Over the last three years, I’ve become pretty familiar with episodic behavior. I cannot always identify it straight away. But, eventually, I tease it out. What I encountered in January was genuine symptoms, starting with an ultradian cycle I wasn’t even aware of until I reviewed my logs.

What I started to experience toward the end of that depressive episode was uncharacteristic. I hadn’t experienced those types of symptoms in some time. It didn’t look as if it was a coincidence that my mood chart started jumping at the same time my marriage got thrown on the rocks. And now, two months later, I’ve seem to hit some semblance of a period of stability coinciding with the start of my husband’s admissions and treatment.

He broke the silence. Now, I’m breaking it too.

Criteria 1: Fear of abandonment:
My fear of abandonment isn’t typically characterized, because of the keen awareness of the consequences. My fear is very real. The frantic efforts are a little unusual. It’s not outwardly frantic, because I know that behavior actually drives people away. Instead, I take huge strides to make myself more appealing. That feeds into the destabilization of self-image.

There’s a hidden switch, though. At some point, when I’m overloaded with anxiety, I shut down. I will shut down on a person, and it will be over. It will be difficult for me to feel anything for them until they have been out of my life for awhile, or they take a big leap of faith to me.

This disrupts my ability to make friends. I keep everyone at a distance, because I know that I will drive them away. I know that I am intense and strange. And I know that most people are passing ships in my life.

Criteria 2: Unstable Relationships and intense relationships:
I’ve been in a serious relationship with two different psychopaths, one diagnosed (Avi, the abusive one), and I’m now in a marriage with a man with MI. I always swore that these men found me. I think it was a little bit of both.

But, the catch about my marriage is however intense it is, it is stable. Go outside my romantic relationships. Looking at the intense dysfunction between my parents and me tells the tale.

Those people hurt me. And yet, I still love them. I hate them for everything, but I still vacillate between pandering for their affections and shutting them out. I know that they had their hand in this. And still, I blame it exclusively on myself.

Criteria 3: Identity Disturbance:
I used to dye my hair everytime I had a serious mood shift. When my first ex and I broke up, it shattered my whole world. And I said “F*ck the world.” At that point, I let go of everything. It was at that point in time that I started partying my life away.

That wasn’t me. I was a control freak. I always wanted control of my reality. I wanted control of the direction of my life and was always goal oriented.

My ex, Avi, was the worst agitation. I let him tell me who I was, what I should and shouldn’t be doing, and how I should live my life. I let him victimize me, because he told me I was a victim.

C.S. helped me find my way back to me. The me that I liked and was used to. The me that read, wrote, played music, and enjoyed artistic expression, not mindless video games. He helped me find my way back to goal-orientation and showed me that he could love me. That was the only reason I could even be me. Because that’s what he loved.

Criteria 4: Impulsivity:
After I had experienced sexual assault for the first time, I had come to the conclusion that I was a slut. So, I started to act like a slut by having sex with any man who looked at me sideways. I wanted to convince myself that I was at least good for something.

I have alcoholism. It is mostly controlled now. That’s no secret.

Now, here’s the big secret. I likely have an eating disorder. In times of serious distress, I deny myself food. I don’t deserve to eat. I’m a fatass. No one loves a fatass.

I have pindged and purged. It’s not often. In times of depression and self-depreciating behavior, I will binge to feel good. And then I’ll purge, because I worry about my weight. But worse than that. I’ll purge, because getting rid of that overstuffed feeling feels good. There is no better feeling than an empty belly.

I would excessively spend. But, you can’t spend without money in the bank. As a teen, I used to shoplift. And I got caught and got in the worst trouble of my life with my parents. I get the impulse now and again, but the fear and embarrassment is enough to keep me from doing it.

Criteria 5: Recurrent Suicidal / Self-Injurious Behavior:
Admittedly, as a teen, I was more satisfied with cutting with a steak knife than a razor. A razor was too easy, and the cuts were always thin, sleek, and healed without incident. The serrated knife left jagged cuts that never healed right.

I used to pick at the scabs. I only recently started scraping them with a luffa.

I take scalding showers for two reasons. First, there is the whole germ part. But, secondly, sensitive skin burns easily. Scrub it with a luffa, and it flakes and peels. It hurts so nicely, I can’t think about anything else.

I don’t ever threaten. I warn. Because I know certain stressors will set it off.

I used to attempt suicide. I have probably a dozen serious attempts under my belt. I probably have about a dozen more half-assed attempts where I hoped I’d die of alcohol poisoning. Or, if I let an infection go long enough, I’d cause organ failure. (I almost did that with my kidneys that started as a UTI).

I don’t anymore. It’s pointless. I have never come close to succeeding. And I’m convinced that there is a reason for that. Besides, I’m not so cruel as to leave my husband and son like that. Not now. My son is old enough to remember me. My husband might actually go down with me, although he’s never indicated as much.

Criteria 6: Affective Instability
Rage. I’m almost always irritable. I’ve always thought that irritability and reactivity were hallmarks of bipolar disorder. I was wrong.

I have bouts of intense anxiety. Especially when I feel like I’m not in control. It is expressed in OCD-like symptoms when it goes critical. I start hoarding. Or purging items. I check constantly. I do mental checks. I fear contamination.

Dysphoric moods. It’s always been suicidal ideation in the past. It’s only recently that I’ve had homicidal ideation, and it’s enough to scare me. But, I don’t imagine harming loved ones. No, I imagine harming people who are a perceived threat to my family and me.

That emotional weather, that was affective instability. When it produces serious storms, it becomes separate from bipolar disorder completely. Layered moods.

Criteria 7: Chronic Feelings of Emptiness:
Curiously, I don’t have the typical definition of this. Most of the time, I feel too full. I’m full of emotion, turmoil, life. I’m bursting at the seams.

But, if you examine the criteria a little closer, it can be characterized by never feeling good enough. I’m bad. I have never achieved anything noteworthy. No one really loves me. I feel as if I am worthless, rather than empty.

Criteria 8: Inappropriate Anger / Difficulty Controlling Anger
Sometimes, yes. I have a temper. I try to be careful at expressing this anger. It’s usually restricted to times when I am alone. I scream. I break things.

I don’t want to scare my family. I don’t want the shame and guilt I would suffer from such impulsive, inappropriate behavior. I don’t want anyone to leave me, because they fear me. I try so hard to practice restraint. I’m not always very successful.

Criteria 9: Transient, Stress-related paranoid ideation, delusions, or severe dissociation symptoms
This was the key to finally prove the potential for BPD to me. I’ve always had delusions. I’ve always had the berating voice. But, my paranoia has always turned out to be justified in the end.

When C.S. and I were very rocky, I was convinced that a man, who I would never otherwise suspect, was cheating on me. The voice separated into a an auditory hallucination, free of any rational mind, feeding me horrible things. I had my first real break from reality.

But, it was in fits that never lasted longer than a few hours to maybe a few days. And it could be broken by immediate distraction.

I’m nowhere near as volatile as I used to be. Medication has tamed my symptoms, and nearly domesticated me. There are a lot of behaviors that I don’t engage in anymore.

But, I am a far cry from ridding myself of all of them. And if I keep going on this course of alienating people, disabling my supports, and self-sabatoging, I’m going to end up in a very bad place.

So, I made an impulsive move yesterday morning. Finally, a good one. I called and made an appointment to start meeting with a qualified professional with an objective eye. I could’ve gotten in today, but my hours are restricted right now due to work.

So, next Thursday. In one week, I will take my first baby steps back into the world of therapy. Honestly, I don’t have high hopes. Thankfully, I have a number of therapists to choose from. And if it doesn’t work out, at least I gave it a try.

I want to keep trying and not get discouraged. But, I’m so picky about my professionals. I know there has to be some hope for recovery.

Through the Wood

I feel liberated!

Something happened today.  There was no click, or anything that proceeded it.  It came as a light trickle from an empty well.

I felt inspired. I started generating original thoughts again. The dense fog dispersed, and I could see once more. I awaken from an inky, dreamless slumber that lasted millenniums.  The breaths I took were like the first out of a dim room with recycled air.   The clouds parted, and the sun warmed my face, rekindling the fading fire inside.

I am still within the forest. But, the sun has penetrated. The path seems more defined. I may be on my way back to civilization.

I feel the synapses in my mind sparking. My body is energized. I am not yet with brilliance. It still filters in, trickling slowly through my veins, pumping eagerly through now beating heart. My shackles anchoring my soul loosen. The chain lengthens, and there is hope.

The bright, white, shining hope embraces me, and I nestle into it.  It has

There is a light in everyone's life that beckons.

been nearly two months since I was enveloped by shadows cast around my world.  I was sinking, anchors tethered tightly, nearly choking the very life around me.  I wasn’t living.  I was merely surviving from day to day.  Moment to moment. Nothing else could possibly exist in this world, for it was too overwhelming to even consider that the next second could contain such misery.

I crawled, belly on the ground.  I could not stand; the weight was too incredible to bear.  It prevented me from resuming life as myself.  It began to nibble away every morsel of my existence.  I took refuge in the shadows, receding into myself, folding once, twice, thrice over.  Until I was nearly a speck.

It, the shadows, the creeping, seeping darkness, took possession over me.  This horrible, unseen monster made the attempt to claim me.  Whispers.  Sever from this.  Sever from the world.  Retreat into me, and you shall not have to bear these incredible burdens.

I stood, breathless.  Tortured and tormented.  The air was in my lungs, but would not vibrate through my throat to create words.  I dared not refuse, but I hesitated to accept.  I refused to leave all of this, the wonderful people, community, and life I had built for myself.

Finally, I stood defiantly.  You are the burden that tears at my existence!  You are the shadow that blinds me!  And I refuse you, as I cast you away!

No longer do I feel oppressed, hopeless, and helpless.

It’s not as if my life has mended. The circumstances are much the same.  My grandmother is coming home, despite the fact that she is practically an invalid. My mother has been on a long bender.

I have $5 dollars to my name, and have been subsisting off of cup o noodles, doctored with some spices, accompanied by the last vegetable in my refrigerator. One more day. Just one more.

But, no matter. I am better than surviving, actually thriving in the puckered, sour face of stress and anxiety.  I am conquering, planting flags in remembrance of my victories, reclaiming my mind, life, and body. It is truly an incredible rush.

Invigorating, in certain moments. It provides the momentum to traverse these woods, and climb that mountain to take my place at the top.  Though the mountain is large, it is solid.  I walk once again upon solid ground, even if I am slipping on rocks that give.  I cling to the earth, determined to pull myself back to a vertical position.

I feel nearly free. The shadow has diminished, and I stand without it’s ominous presence. I am far from where I started, from in the beginning, still further even in these two lost months.  I have not backdrifted as much as I have deviated course.

Yet, a new path lies ahead.  It is forward, north and true.  Perhaps one day, it will cross my original path.  But, which will I choose to remain on?

A Better Version of Me

My eyes weren’t even open yet. The pain was exquisite. My belly ached with hunger.

Good. That means it’s getting smaller.

My muscles were raw and sore.

Good. They’re getting stronger.

I opened my eyes and peeked at the clock on my Blackberry. 8:45AM. Seven hours. Plenty. It’s doing better than the nine or more. Sleeping, the perfect escape from consciousness. Nobody can get to me in my sleep.

But, I’m sick of it. I’m sick of that life. I’m tired of being stuck in my head with all of this mess. And I’m disgusted with myself and my body.

I am disgusting.

I always have been. At one point, I thought I had excepted and celebrated what I look like. Until, I hit 140lbs.

Most of my jeans were almost too small. A few pairs wouldn’t actually close. I looked in the mirrors at the pounds of flesh I attempted to cram into clothes that were just plain too small.

Sausages have neater packaging than me.

I jiggle and wiggle like jello from every flap and fold. I can feel every inch of my flesh move when I move, and continue moving when I stop. It’s revolting. The idea that I will become obese to the point of immobility, if I don’t get a handle on this, was too much for me.

I choke on the bile that rises in my throat every time I envision my rolls growing into flaps.

I have never wanted to be “skinny”. All that I have ever wanted was to be within the healthy BMI range. I’ve never made it under 25. I have tried, and tried.

Every single diet you can imagine. Crash diets, healthy diets, calorie diets, and portioning diets. No meat, no carbs, not fat, etc. And none of those alone or in any combination was enough.

There is one thing I haven’t tried. Food diary plus exercise diary. Mood charting. A chart for everything in my life imaginable. Because unless I cut it open and dissect it, I may never be able to understand it. I may never understand me.

And I will never have control.

Running. There’s nothing that feels better than that searing fire in my lungs. I am jogging for the first mile, and walking the second. By the last half a mile, I am crawling. Sweat pours down my face, and I am gasping for that one breath that will stop this feeling of dying.

Dying. For one moment, I have a reason to suspect that there’s an external cause for that gnawing sensation I feel at the edges of my soul.

Endorphins. If I can’t cut, and I’m too sad to laugh, then what is a person to do? Run. Period. The ache of the muscles the next day, it’s exquisite. The satisfaction that I am doing well for my body and it hurts is enough for me.

The satisfaction that I completed 5.5 miles in one day. Anticipation of pushing that further. Lulled by the extraordinary exhaustion. Peace and clarity of the mind. And the excitement that I shed 2lbs in a week.

The best part? I am doing this by adopting healthier habits. Smaller portions. Less soda. A person cannot run and smoke at the same time. I have two different trackers for my mood. Sleep. Medication. I can’t control everything. But, that doesn’t mean I can’t monitor it.

I am determined to be a better version of me.

Blog for Mental Health 2012 – A Hit!

A few days ago, I started a project I call Blog for Mental Health 2012.  I suppose, by now, the greater majority of mental health bloggers are aware of it.  I am amazed by the overwhelming response to it!  In this small amount of time, I have received a great deal of feedback, as well as the spread of it around the blogosphere.  I am nearly in tears by the enormity of it!

Thank you to everyone who is participating.  Through every writer’s participation, we are spreading awareness through our dedication.  We are openly saying that we support mental health awareness and are working our hardest to erase the stigma for every person who carries a diagnosis worldwide.  I am proud to carry a diagnosis today.  And I hope everyone who carries this badge is proud of themselves and / or someone else, too.

In addition, I’ve decided that I wanted to keep an active blogroll open to index bloggers who support Blog for Mental Health 2012.  If you would like to be on the blogroll, leave me a comment and I will be happy to add you to the list!

Currently, our participants are:

Again, if I missed a blog, please leave me a comment.  If you’d like to take the pledge and display your badge proudly, just leave me a comment with a link to your pledge page.

Again, thanks to all who took the pledge and continue to put the word out there!

Taunts of Absolution : 30 Days of Truth

Day 4 : Something you have to forgive someone for.

In years past, my relationship with my parents was far beyond dysfunctional. Although we are building a mutually respectful relationship as adults, I do not feel as if I am considered a daughter. I am a family friend, the mother of their grandson. That extraordinarily detrimental relationship created a schism too great to have a distinct parent-child relationship. I have resigned myself to the notion that I will never be my parents daughter, and they will never be my mother and father.

I have touched upon the subject in prior posts, One Day, I’m Going to Grow Wings, Spitting Fire, and The Real Demons. Mostly, I fear I will remain unable to absolve them of the responsibility for the suffering they caused me, directly and indirectly.

I have to question every aspect of my childhood. The problem arises, because I don’t remember the greater majority of my childhood prior to age twelve. I could never figure out the reason for such an impenetrable block. It was only very recently that I discovered the numerous reasons for such incredible repression.

My brother has moderate autism. My mother was a raging alcoholic. And my father is a war veteran with Post-Traumatic Stress Disorder. As if that wasn’t dysfunctional enough, it accumulated into an overall bad home life. I have fragmented memories, drudged up by raising my own son.

My father was largely absent prior to age twelve. Most of his time was spent in the psychiatric ward in the Veteran’s Affairs Hospital. And when he released back home, he isolated himself from the family. I was far too young to understand what was happening. All I knew was that my daddy was sick, and he was never going to get any better. To me, it felt like my daddy didn’t love me. He didn’t love any of us.

required special accommodations. I was lonely, and felt as if I were nonexistent to them. Completely transparent in their world. I did everything I could for recognition. My grades were perfect, and my standardized scores were well into the 98th percentile. I had taught myself my instrument in one summer and My parents were busy handling my brother. He had special needs that ]gained first chair. My attendance in Sunday School was spotless, and I was a devout Episcopalian. What more could a parent ask for in their own daughter?

All of these achievements bred resentment among my classmates, and they alienated me from their social groups. My mother made it crystal clear when I was just a little girl that she had no desire to play with me. My brother was nowhere near my level of functioning to participate in games. I spent many nights in solitude, alone in my room with only my dolls and stuffed animals.

When I began middle school, I finally began to make friends. It was the best thing that ever happened to me! Finally, I wouldn’t be so alone. I was incredibly enthusiastic about the prospect of friendship and all of the wonderful kinship it entailed.

It was short lived. Only a year later, I began to suffer my first symptoms of bipolar disorder.

And that is the precise time my father emerged from his decade long hibernation. The man was disgusted with everything about me. He was certainly a far cry from shy about vocalizing his opinions. The criticisms ranged from my appearance, to my friends, to my music, and my hobbies. I was hurt. It was more evidence to strengthen my theory of his lack of love for me, as I was, instead of his idea of me.

I was also enraged. Who was he to come bursting into my life after so many years of absence?

He was merciless in his punishments. The greater majority of my teen years were spent incarcerated in the very same room I was isolated in as a girl. These were typically for minor infractions – “talking back” (which I considered to be expressing an opinion), disrespect, messy room, “feigning illness”, lying, etc. All because I wanted some independence and to assert myself as an individual.

In heated arguments, he would rough me up. He was careful not to do this when my mother was around, or leave any evidence. One time, I called him an asshole. Insistently, he got in my face and demanded I take a free swing at him. I refused. It would only provide him with an opportunity to lay his hands on me.

Ultimately, it didn’t matter. He grabbed my throat in one hand and pinned me against the wall, and lifted me high into the air. I tried to scream, but there was not enough air in my lungs. He screamed in my face, leaving me soaked in spit. He let me go, and I crumpled to the ground, nearly in tears.

I won’t cry. I won’t give him the satisfaction.

My mother found an even better excuse to take figurative and literal swings at me. She’d get belligerently drunk and deliberately provoke me. I would attempt escape, but there was nowhere to go. I wasn’t even allowed the privacy of a door on my room.

There was an instance where she followed me around the house, insulting me as I went. I begged her to leave me alone. I attempted escape to somewhere, anywhere I could possibly manage in the house. I ended up heading to my room, of course. She taunted me, saying, “You’re just a lot of fucking talk, you little bitch. I’ll teach you a lesson about that mouth of yours.”

She swung at me, and caught me across my right jaw. Instinctively, I pulled my right hand back, and swung down toward her face, backhanding her as hard as I could. Disoriented by the blow, she stumbled backward, nearly falling down a flight of stairs. (It wasn’t the first time, and wouldn’t be the last). I grabbed her arm and pulled her forward to standing.

A look of shock and malice spread across her face as she spewed, “Just wait until I tell your father.”

So many things were said. Hurtful, awful things.

My father:

This is not a democracy. This is a dictatorship, and I’m the dictator!

I wish you were never born!

How dare you defy me, you little bitch!

Go on! Run up to your room and play that gloomy noise you call music. I dare you to cut yourself! Cut to your hearts content, I don’t give a shit!

My mother:

You are the little bitch that ruined my life!

Go on out there and be the little slut that you are.

I am ashamed to even take you out in public.

If it weren’t for you, your father and I would never fight. You’re going to tear our family apart. I hope you’re happy.

These haunting words still have a faint echo in certain corridors of my mind.

- Staind

I cried out for help. I was dismissed as spoiled, going through a phase, and attention-seeking. I did need attention. By the time I was in high school, I had attempted suicide twice and was cutting at least weekly. And still, they turned a blind eye to it. I had to force their hand to get the help I needed. I can’t help but feel if they were more involved, they would have noticed my behavior was amiss. They failed to get me diagnosed correctly.

For a great duration, I held them accountable for my screwed up mind. In my eyes, all of the neglect and abuse made me crazy. I went on to have dysfunctional and abusive relationships. I was devoid of self-esteem and vulnerable. My baggage would have been too much to check at the airport.

As I have grown, I have come the realization that certain things were beyond their capacity for parenting. They could not have been better parents, given the circumstances. It’s not as if there weren’t moments where they tried. By that point, the damage had been done.

I have tried desperately to forgive them for those awful behaviors. But, each time I find myself getting close, another hurtful experience comes to pass, reviving old memories that I relive in my mind over and over again. Some scars will never fade. I can never forget. But perhaps, one day, I will have the capacity to forgive all of their wrongdoings.

The Open Mind Policy : 30 Days of Truth

Day 2: Something you love about yourself.

Following up on the subject of self-love, I embody some admirable qualities.

The Open Mind Policy
“I’ll try anything once.”

Truthfully, that was once my motto.  Except, I found myself in too great of a number of undesirable situations that I would have preferred to not experience.  We live – we learn.

This is the basis of my Open Mind Policy.  It is truth when it is generalized that all humans have certain biases.  That is part of the human condition, and not exactly shameful.  It functioned as a survival mechanism in primal humans.  Hence, we are fearful of unfamiliarity.  Unfortunately, this fear typically turns to hate, and that is one emotion I tend to keep at bay.

Throughout my last year at my job, I have noticed different attitudes in the African American community.  Much of their community is now highly diverse.  These divisions are no longer even regarded as anything.  They’ve helped me understand a world and a culture beyond my own.  And they’ve really opened my mind.

Through my eyes, people are people. Divisions of race, gender, sexual orientation, nationality, religion, political orientation, socioeconomic status, mental and physical health, age, and lifestyle do not matter to me. Those differences have no bearing on how I view a person.

- Eminem

A person is who they are, not how they are labelled.  Humans have a particular penchant for categorizing everything within their world.  While this organization is important for cognitive function and development, it does not function as segregation of people.  It is not meant to emphasize differences among peoples, their behaviors, and their cultures.

In recent years, I have noticed that racial tolerance has become the norm. Tolerance is not acceptance, and is by no means synonymous. Acceptance is when those divisions dissolve into an unrecognizable remnants of past prejudices.  I have learned that by working in a community of people unlike any I have ever been exposed to.  I see children and adults alike regarding people as just another person, another friend.  Despite color, culture, heritage, quirkiness, and what-have-you, we act as if we are in a family system.

I am proud to say that I have rid myself of religious biases. I am personally weary of claiming my own religious affiliation, though very interested in the religions of the world. However foreign, and however devout, I am accepting of others who may not share the same sentiments on spirituality.  I realize that everyone has their own interpretation.  At this point, I refuse to make a statement at this point in time concerning my own spiritual beliefs. There is no better way to lose friends and alienate people.  So, I mostly avoid the subject anyhow.

The same goes politics. In past years, I groaned when a person started in on the opposing side of a subject I felt passionately about.  This created a serious schism in interpersonal relations.  Many friends were lost in the heat of debate.

I’ve learned that it’s not worth it.  I may disagree with where another person stands, but I refuse to judge their character by it. Different lifestyles and socioeconomic standings create different opinions.  I promote unity and balance, without digging my heels in too much.  I’ve never walked a mile in many people’s shoes.  I cannot know their journey and where they are coming from.

As for my own journey, I am not one to set my own choices up as the standard in which everyone strives. My own lifestyle choice is likely not fitting for everyone else. There is no such thing as “one size fits all”.  People are more content when they don’t feel societal pressure to live a certain way.

Therefore, I am not exclusively friends with the population that is married with children.  Marriage and children are not a lifestyle choice for everyone.  As a matter of fact, I applaud those that resist the societal pressure, when they know that is not what they want for themselves.  Many recognize that they have a preference for living solo.  Some have a different sexual orientation, and that’s fine with me.  I’m not homosexual (I can’t say I didn’t try in college).  But attraction and love are beyond anyone’s control.  It’s not up to me to decide.  It’s up to the individual.

Individuals have different biology, right down to the molecular level.  We are unique, atom by atom.  We look uniquely, function uniquely, think uniquely, and behave uniquely.  I have a special place in my heart for those that suffer debilitating physical and mental debilitating disease and disorder.  I find a certain kinship within the group of people with unique mental health concerns.

This is a preference, and I’m now careful to not reverse a discrimination against those who do not carry a diagnosis, or norms, Non-Dx, as I may refer to them.  I sometimes use norm(s) as a derogatory term to refer to people who are especially ignorant to the topic of mental health.  Although I am still outraged, I have come to understand that these people are victims.  They are victims of widespread ignorance and fear.  I cannot wage war when my ultimate goal is to bring education to the general population.

I am also guilty of occasional gender discrimination or man-bashing, as it’s typical referred to in the female community.  In all honesty, I do not mean it.  I am not a feminist man-hater pushing the female agenda.  In fact, quite the opposite.  However, I am aware that it perpetuates a stereotype that others could buy into.

The point is, one bad apple does not ruin the whole bunch.  The gender war has been present since the beginning of time.  Only now, in the 20th and 21st centuries are we progressing toward equality for both genders.  That does not mean that stereotypes and biases are erased from existence, much like that in race.

Everyone has heard about the “crazy bitch” or the “pigheaded jerk”.  Women are moody largely in part of a constant cycle of ever changing body chemistry.  Men think sexually because testosterone is essentially the hormone responsible for sexual impulses.  (It’s also responsible for aggression).  That’s fact.  Again, because of the extreme individuality that humans have through by nature and nurture, this can be more or less prevalent.  Accept the fact that it’s possible.  Learn to live together.

And most of all, socioeconomic status. I share in the plight of the working poor. Although I am an avid Occupy supporter, it’s less about the 1% and more about the abuse of power through corruption. That is about justice.

I’m not saying I don’t judge at all. I am human after all. We all judge. However, I will only judge a person when they have proven to commit heinous acts.

I greatly detest people with hate and malice in their heart.  With those two emotions, people have waged unnecessary wars (what war is necessary?), committed vile acts such as genocide, and perpetuated more hate and malice through organizations such as the KKK.  If these people would stop for one moment, think of The Golden Rule, and open their minds to the possibilities, the world would be a much better place.

Bipolar Inspirations

When I attempted to make the graphic media additions to the Original Graphic Media page, I made a discovery. It wasn’t practical to showcase my graphic media in a hidden page anymore. It had outgrown the tiny mention on Pendulum. It was time to build a new home for all of my graphic media.

A new home for Lulu's original graphic media

All of my graphic media will eventually be moved to the new site Bipolar Inspirations. As avid fans of Pendulum, you may have noticed many posts have graphic media associated with them. That will not change. However, if you have a longing to know the stories behind the pieces, Bipolar Inspirations may be exactly the place you’d like to visit.

Shameless self promotion alert: Don’t forget to hit the “Follow” button at the top!

Thanks to you all for following Pendulum! Posts will still remain frequent on Pendulum, but may be a little less frequent on Bipolar Inspirations.

Tarnished and Golden Friday

Lulu Quirk #5 – extreme claustrophobia. Large crowds in tight spaces are the easiest way to set off a panic attack capable of anything. Black Friday might be the scariest day of the year. Every year, I reserve this day for hunkering down in the bunker and waiting it out, like people wait out a snow storm.

The Suit Strikes Again
The bad news started early that day. C.S. spoke with our lawyer. The plaintiff lawyered up, and now, the driver of the vehicle is claiming personal injury. (The owner and the driver are not the same person).

What bull! When I arrived on the scene, C.S. was sitting on the curb with and unfocused stare. His glasses had been lost, and no one even bothered to attempt to locate them! One leg was extended and swollen with bruising. It was clear he was hurt, and yet they let him just sit on the ground.

And she’s claiming personal injury!? Complete lies. When I arrived, she and her male friend (still not the owner) were jumping up and down in the attempt to get the convertible roof down. I saw her up close. There wasn’t a scratch on her. This lawsuit has become a circus.

I am not at liberty to discuss the next course of action. But, it wasn’t the most fabulous news of the morning.

Karmatic Vindication
The day was completely redeemed. Yeah, like all humans, especially women, I am petty. I don’t hold active grudges because that takes more effort than I have to give. But I will never forget someone who mistreated me. That includes all of the catty girls who treated me like I was some kind of outcast trash.

I was bullied and picked on. I was overweight. I wore glasses. I lived in a poor, completely dysfunctional family, in a bad neighborhood. My fashion was gothic, standard funeral dress to celebrate every miserable day of my teenage existence.

Eventually, I rebelled against social norms by challenging them at every turn. I started an extremely popular clique called, “The Anti-Clique”. I was an inspiration to all of the wonderful kids who were cast out. Kids with quirks, nerds, geeks, creeps, weirdos, goths, etc. Most everyone was welcome, with few exceptions. Some people were just beyond help. Eventually, I became a household name. I was practically a cult leader.

I was also particularly smart and incredibly talented. I was an honor student who was Chorus vice president and president. I was accepted into the very exclusive Select Chorus by audition. I was section leader in both classes and section leader in band. And I was also accepted into the extremely exclusive music technology pilot program.

I may as well have had a target on my back. Being in the public spotlight with massive support to mock conformity put me in a prime position for attack.

I have mostly forgotten all about it. When it comes up, it’s all rehashed, but with a certain amount of emotional detachment. I don’t really care about what happened. It gave me the drive to become the beautiful, vibrant, educated, and fulfilled woman I am today.

We had a late night. When C.S. and I were dating, we used go to restaurants for half-priced appetizers all of the time. We went to a local restaurant that is rarely ever crowded. When we arrived, we stood at the hostess table for quite awhile. I was becoming irritated. The only thing worse than bad service is inedible food.

But, when our hostess greeted us, I knew exactly why we had an extended wait. I immediately recognized her and I knew that she had seen me from afar. Likely, she ran around begging others to cover for her and came up empty.

Macy was one of those girls. This girl had been a snobby bitch since Kindergarten. We had neighborhood schools, all except for mine. And we were shipped to an adjacent community school. We were outsiders. No matter how nice I treated this girl, she always turned her nose up at me. Her mother even treated mine like dirt. Her mother was the PTA President.

We spent three years in Select Chorus in opposite sections. She was soprano and I was alto. We sat directly across the semi-circle from one another. She was nothing. Not a section leader, and never picked for solos or competitions. But, she’d stare at me with a permanent snarl on her face with her nose propped in the air.

There Macy stood, as a hostess / waitress at a local restaurant with an ass that she could rent as a billboard, and the color of an Oompa Loompa! She was so clearly embarrassed that she couldn’t even make eye contact with me! And once we were seated, she mumbled something about our waiter, and made a beeline for the kitchen!

Ha! Karma’s a bitch! and you could tell she was getting it three fold. I’m hardly arrogant. But I knew what it looked like on the outside. I’m in stylish clothes, thinner than in high school, with lovely skin and brilliant blonde hair. C.S. is gorgeous. (I can say that with confidence because he bears a strong resemblance to Robert Pattinson, or Edward Cullen from Twilight). And T.D. is beyond cute. And overall, we are a pretty happy family that appears as if we have money.

I texted a high school friend who texted me earlier in the week to ask if she was being catty over her pleasure in watching all of these other girls become wide and miserable. “Absolutely not!”, I answered, “You didn’t do it. They’re paying for all that they’ve done.” I had to dial this back to her and she laughed. I don’t usually bathe in other people’s misery, but in certain cases, I can’t resist. She assured me it was totally justified.

A little after midnight, I receieved a call from my friend. Excitedly, she asked, “Did you see Macy’s recent status?”

“No, we’re not FB friends. She’s private. What did she say?”

“Apparently, you must have given her a serious blow to her self esteem! Status: Goals for December: 1.) Get in shape, 2.) Get a second job, 3.) Be happier in life.”

And the smug laughter ensued.

I didn’t have to say a word. I didn’t even have to make eye contact. All I had to do was be myself.

Revenge is like a fine wine. It gets better when aged.