A Blog-o-versary!

I am in serious shock. Aside from my personal journal, I have never kept a project going for more than a year.

Truthfully, I can’t take all of the credit. If Pendulum didn’t have an audience, I would have been discouraged enough to abandon the blog. If I didn’t have such wonderful friends here, I might not be inclined, or even inspired to write. Thank everyone for their eyes, ears, fingers, minds, and hearts.

Now, for this blog-o-versary behind-the-scenes edition of Pendulum.

Little known fact #1:
Pendulum was not the first blog I created on WordPress. Some people know about the other one, but I’m not really supposed to directly give the secret away.

No, the inspiration for a blog actually came out of a kind of spite thing. An old, friend-turned-rival had a personal blog she used to keep updated with friends. It contained some cute antecdotes about her life and some concert and album reviews, nothing incredibly revealing. While I had no inclination to start a very personal blog, I did want to have a humor blog with some antecdotes about my own life.

By the time June rolled around, I was in a very isolated place with my life affected by disorder. I felt like I was hiding behind some alter-ego (when am I not? Let’s be honest!), and I was suffering in silence. I always had been.

After a forum and a friend, Pendulum was born.

Little known fact #2:
Pendulum started with a self-injury post, To See if I Still Feel (a Nine Inch Nails lyric). But, what is lesser known is that it was accompanied by a half-hearted suicide attempt.  It’s coded throughout the post, but I never really came out and said it.

Pendulum literally saved my life that day.  That was the day that I really realized that there are other people out there who are like me, who have been what I have been through, and get it.  That’s always been the problem in my life.  There are few people who get it, and those that do only seem to want to have a pity-party competition.

It wasn’t followed up by comments right away.  But, it was a start.

Little known fact #3:
“As the Pendulum Swings” was not the original choice for a blog title.  However, the blog title that I wanted was already in use by my other account.  At that point, I was very much in hiding about bipolar disorder, so I had to sever from it.  I literally sat at my computer for a half an hour, staring at this blinking, expectant cursor.

It is not named after the Linkin Park song, “In the End“, though many times I use the full name of this blog, it does go through my mind.  All I could think about was my time ticking away, pendulum swinging back and forth, dragging my emotions with it, with all of the futility and loneliness of my existence.  And that’s how it came to me.  My life is like a pendulum.  With an upswing, there will be a downswing, and so on, and so forth.  There is no end until the clock runs out.  And then, you’re dead.  And no one knows when that’s going to be.  Today, tomorrow?  Old, young?  By my own hand, or by a stupid accident?

So, this blog was named to detail the swinging pendulum of my life, and go with the ups and downs.

Little known fact #4:
Tallulah grew out of several different names throughout this last year.  Those that have been with the blog prior to February will remember the screen name of LunaSunshine.  LunaSunshine was named for the tattoo on my back of a moon and sun, my own visual representation of the duality of my nature and the stark contrast of parts of my life.  I knew Luna was “Moon”.  I just couldn’t do any better for the “Sunshine” part.

Now, even lesser known fact.  At a job I worked over a year before this blog, I earned the nickname of Sunny, just because of my demeanor.  Believe me, it was really difficult some days.  Sunny was something that stuck with me, because no one had ever referenced me in such a manner before.  I didn’t know I could even be perceived in that context.

And during an episode, just before my son’s second birthday, I dyed my hair bleach blonde, a color I hadn’t worn since it was my natural color as a child.  I guess it marked some kind of stability for me, because I’ve managed to keep the same color for almost two years now.  Before that, it was bouncing between brown and red, based on the episode I was in at the time of the purchase of the hair color.

Now, back to the evolution of the name.  Another blogger started to refer to me as “Lulu”, and somehow, it fit.  It just stuck.  No real rhyme or reason in a real life context.  And maybe that was why.  A clean break, you know?

How did it evolve into Tallulah?  Actually, there is a post entitled, “A Proper Name” that gives explanation to that.  Tallulah has always been a name I wanted to name a daughter, if I ever had one.  I realize that’s not an option.  Tori Amos wrote a song called, “Talula”, which carried a special meaning for me.  To me, it spoke of the projection of the ideal woman, whether it was mine to begin with or not, and holding it as a standard, where if I don’t embody it, then I will be abandoned by the ones I love.  It’s kind of like “behave, or we’ll stop loving you”.

It fit with “Lulu” already, so that was that.  Stark was just something that paired well with it.  It was not intentional, as it just popped into my head, and it has nothing to do with Iron Man.  In fact, I have never seen the movie.  But, I will make a kind of weird admission that Robert Downey Jr. looks kind of hot in a GQ sort of way in the commercials.

Lesser known fact #5:
This is my first mental health blog, but not my first blog about my personal life.  In my younger years, I had been inclined to share things via short lived blogs on Livejournal, Darkjournal, Blogspot, Myspace, etc.  In fact, I have had flame wars with my husband via blog sites, obviously much prior to our relationship and subsequent marriage.  I found hard evidence that my ex had been cheating on me, via blog sites.  My husband found out he had a stalker (same woman as the one my ex cheated on me with).  And I’ve even had to end several friendships over flame wars on blogs.

The very last time I had a falling out on a blog site was when I was finished with blogging entirely.  I didn’t appreciate how a friend dragged an incident where she was completely in the wrong into a public light.  Then, she went as far as to try to spin it, and take the focus off facts and onto slanderous statements.  I quit after that.  We closed down all blogs, old email accounts, and most social networking sites.

And finally. . .

Lesser known fact #5:
My husband is well aware that I keep this blog.  He knows it has a public address.  He can access any and all of it’s content at any time.  We share passwords, and there aren’t supposed to be any secrets. Totally accessible. And he hasn’t read a word.

I’m amazed at the lack of curiosity. I don’t blame him though.

Happy blog-o-versary!

Sorting It Out

I have always felt like I had a “base mood”, which is the state I’m in. Depressive, hypomanic, stable. I noticed that there was kind of an “atmospheric mood”, which was a wispy, temporary mood state that would come through. I’ve always characterized this as weather.

This emotional weather is just about as predictable as meteorological weather. Forecasts can go out based on current information and predictable outcomes. But, things can change quickly, and suddenly, storms crop up. Unfortunately, they don’t make an emotional barometer. There are no external instruments to sound an alarm on the emotional accuweather forecast.

I considered the weather to be just regular “moods”. I know one thing that is difficult for all people who have bipolar disorder is to draw the line between typical and symptomatic. It becomes a nearly impossible task when a person is actually symptomatic. That’s why it’s considered a disorder.

Over the last three years, I’ve become pretty familiar with episodic behavior. I cannot always identify it straight away. But, eventually, I tease it out. What I encountered in January was genuine symptoms, starting with an ultradian cycle I wasn’t even aware of until I reviewed my logs.

What I started to experience toward the end of that depressive episode was uncharacteristic. I hadn’t experienced those types of symptoms in some time. It didn’t look as if it was a coincidence that my mood chart started jumping at the same time my marriage got thrown on the rocks. And now, two months later, I’ve seem to hit some semblance of a period of stability coinciding with the start of my husband’s admissions and treatment.

He broke the silence. Now, I’m breaking it too.

Criteria 1: Fear of abandonment:
My fear of abandonment isn’t typically characterized, because of the keen awareness of the consequences. My fear is very real. The frantic efforts are a little unusual. It’s not outwardly frantic, because I know that behavior actually drives people away. Instead, I take huge strides to make myself more appealing. That feeds into the destabilization of self-image.

There’s a hidden switch, though. At some point, when I’m overloaded with anxiety, I shut down. I will shut down on a person, and it will be over. It will be difficult for me to feel anything for them until they have been out of my life for awhile, or they take a big leap of faith to me.

This disrupts my ability to make friends. I keep everyone at a distance, because I know that I will drive them away. I know that I am intense and strange. And I know that most people are passing ships in my life.

Criteria 2: Unstable Relationships and intense relationships:
I’ve been in a serious relationship with two different psychopaths, one diagnosed (Avi, the abusive one), and I’m now in a marriage with a man with MI. I always swore that these men found me. I think it was a little bit of both.

But, the catch about my marriage is however intense it is, it is stable. Go outside my romantic relationships. Looking at the intense dysfunction between my parents and me tells the tale.

Those people hurt me. And yet, I still love them. I hate them for everything, but I still vacillate between pandering for their affections and shutting them out. I know that they had their hand in this. And still, I blame it exclusively on myself.

Criteria 3: Identity Disturbance:
I used to dye my hair everytime I had a serious mood shift. When my first ex and I broke up, it shattered my whole world. And I said “F*ck the world.” At that point, I let go of everything. It was at that point in time that I started partying my life away.

That wasn’t me. I was a control freak. I always wanted control of my reality. I wanted control of the direction of my life and was always goal oriented.

My ex, Avi, was the worst agitation. I let him tell me who I was, what I should and shouldn’t be doing, and how I should live my life. I let him victimize me, because he told me I was a victim.

C.S. helped me find my way back to me. The me that I liked and was used to. The me that read, wrote, played music, and enjoyed artistic expression, not mindless video games. He helped me find my way back to goal-orientation and showed me that he could love me. That was the only reason I could even be me. Because that’s what he loved.

Criteria 4: Impulsivity:
After I had experienced sexual assault for the first time, I had come to the conclusion that I was a slut. So, I started to act like a slut by having sex with any man who looked at me sideways. I wanted to convince myself that I was at least good for something.

I have alcoholism. It is mostly controlled now. That’s no secret.

Now, here’s the big secret. I likely have an eating disorder. In times of serious distress, I deny myself food. I don’t deserve to eat. I’m a fatass. No one loves a fatass.

I have pindged and purged. It’s not often. In times of depression and self-depreciating behavior, I will binge to feel good. And then I’ll purge, because I worry about my weight. But worse than that. I’ll purge, because getting rid of that overstuffed feeling feels good. There is no better feeling than an empty belly.

I would excessively spend. But, you can’t spend without money in the bank. As a teen, I used to shoplift. And I got caught and got in the worst trouble of my life with my parents. I get the impulse now and again, but the fear and embarrassment is enough to keep me from doing it.

Criteria 5: Recurrent Suicidal / Self-Injurious Behavior:
Admittedly, as a teen, I was more satisfied with cutting with a steak knife than a razor. A razor was too easy, and the cuts were always thin, sleek, and healed without incident. The serrated knife left jagged cuts that never healed right.

I used to pick at the scabs. I only recently started scraping them with a luffa.

I take scalding showers for two reasons. First, there is the whole germ part. But, secondly, sensitive skin burns easily. Scrub it with a luffa, and it flakes and peels. It hurts so nicely, I can’t think about anything else.

I don’t ever threaten. I warn. Because I know certain stressors will set it off.

I used to attempt suicide. I have probably a dozen serious attempts under my belt. I probably have about a dozen more half-assed attempts where I hoped I’d die of alcohol poisoning. Or, if I let an infection go long enough, I’d cause organ failure. (I almost did that with my kidneys that started as a UTI).

I don’t anymore. It’s pointless. I have never come close to succeeding. And I’m convinced that there is a reason for that. Besides, I’m not so cruel as to leave my husband and son like that. Not now. My son is old enough to remember me. My husband might actually go down with me, although he’s never indicated as much.

Criteria 6: Affective Instability
Rage. I’m almost always irritable. I’ve always thought that irritability and reactivity were hallmarks of bipolar disorder. I was wrong.

I have bouts of intense anxiety. Especially when I feel like I’m not in control. It is expressed in OCD-like symptoms when it goes critical. I start hoarding. Or purging items. I check constantly. I do mental checks. I fear contamination.

Dysphoric moods. It’s always been suicidal ideation in the past. It’s only recently that I’ve had homicidal ideation, and it’s enough to scare me. But, I don’t imagine harming loved ones. No, I imagine harming people who are a perceived threat to my family and me.

That emotional weather, that was affective instability. When it produces serious storms, it becomes separate from bipolar disorder completely. Layered moods.

Criteria 7: Chronic Feelings of Emptiness:
Curiously, I don’t have the typical definition of this. Most of the time, I feel too full. I’m full of emotion, turmoil, life. I’m bursting at the seams.

But, if you examine the criteria a little closer, it can be characterized by never feeling good enough. I’m bad. I have never achieved anything noteworthy. No one really loves me. I feel as if I am worthless, rather than empty.

Criteria 8: Inappropriate Anger / Difficulty Controlling Anger
Sometimes, yes. I have a temper. I try to be careful at expressing this anger. It’s usually restricted to times when I am alone. I scream. I break things.

I don’t want to scare my family. I don’t want the shame and guilt I would suffer from such impulsive, inappropriate behavior. I don’t want anyone to leave me, because they fear me. I try so hard to practice restraint. I’m not always very successful.

Criteria 9: Transient, Stress-related paranoid ideation, delusions, or severe dissociation symptoms
This was the key to finally prove the potential for BPD to me. I’ve always had delusions. I’ve always had the berating voice. But, my paranoia has always turned out to be justified in the end.

When C.S. and I were very rocky, I was convinced that a man, who I would never otherwise suspect, was cheating on me. The voice separated into a an auditory hallucination, free of any rational mind, feeding me horrible things. I had my first real break from reality.

But, it was in fits that never lasted longer than a few hours to maybe a few days. And it could be broken by immediate distraction.

I’m nowhere near as volatile as I used to be. Medication has tamed my symptoms, and nearly domesticated me. There are a lot of behaviors that I don’t engage in anymore.

But, I am a far cry from ridding myself of all of them. And if I keep going on this course of alienating people, disabling my supports, and self-sabatoging, I’m going to end up in a very bad place.

So, I made an impulsive move yesterday morning. Finally, a good one. I called and made an appointment to start meeting with a qualified professional with an objective eye. I could’ve gotten in today, but my hours are restricted right now due to work.

So, next Thursday. In one week, I will take my first baby steps back into the world of therapy. Honestly, I don’t have high hopes. Thankfully, I have a number of therapists to choose from. And if it doesn’t work out, at least I gave it a try.

I want to keep trying and not get discouraged. But, I’m so picky about my professionals. I know there has to be some hope for recovery.

Working Up To It

I have always thought of myself as a pretty open book. I don’t flat out lie. If I am asked a question, I will always try to answer it honestly and to the best of my ability. Any misinformation is either from a miscommunication or an accidental omission.

I have been having symptoms far enough outside of the scope of BP II that it made me start challenging my diagnosis.

A diagnosis is a label. A label is just a label, and it shouldn’t make much of a difference, right? The point is that I’m gulping down pills of every color that should apply to every disorder under the sun.

Wrong.

At first, I didn’t want to question it, and I prayed that the extreme symptoms would subside. I had hoped they were circumstantial and as soon as the situation was resolved, the symptoms would resolve. Somehow, I forgot a key element of disorder. It doesn’t resolve when a situation resolves. That’s why it’s termed “disorder” instead of “moodiness”.

C.S’s appointment came and went without change. No relief came for either of us. In fact, we were both more distraught than ever with the news that we would be waiting another five weeks until there was a definitive diagnosis. And even then, that’s just the start a treatment. It could be years before things start to turn around.

In the meantime, I’ve found myself in agony, like a person huddled in a cold cave, waiting out the storm. I have always been in the habit of putting others first, because they rely on me in times of need. I know what it’s like to have the rug pulled out from under me when I’m in the most desperate of need. I’d never leave a person near and dear to me to fend for themselves. Especially when they have explicitly asked for my help.

Things get better. Things get worse. It is rollercoaster of daily twists and turns, ups and downs. And I couldn’t understand why my mood and behavior were so unstable. The medication works when I’m not particularly sensitive to external stressors. The inner turmoil doesn’t exist without it. But once a person has stirred the pot, it puts things in motion.

I started my excavation. I started reading old journals, some as far back as twelve years ago. Certain recurring symptoms emerged, and these were exactly the ones plaguing me now. The ones I find exist somewhere outside of BP II.

I examined my mood chart that I began in the tail end of my most recent depressive episode. Consistently low scores. And then, suddenly, the points were very high one day, and very low the next. I am careful to chart at the same time each day, so that the scores can be considered consistent.

When I noticed the trend as it was happening, I termed it “dysphoric hypomania”. The lows weren’t sadness, it was rage and anxiety. That was, until it went beyond the definition of “hypomania”.

Energetic despair. That’s the only way I can describe it in retrospect. I started running to burn off some energy, anxiety, and emotion. I clung so hard to anger, because I couldn’t cry. And when I did cry, it was in unpredictable bouts. I would start, and everything would come flooding out.

Then, there were the fits of rage. I would find myself beyond irritable – extremely agitated is closer to the term. I became more obsessive than usual. Things had to be a certain way. My anxiety was so far through the roof that I found myself trembling at times. Chunks of memory started to fall away, and I began frequently misplacing important items. It was a recipe for recurring explosions and tantrums.

Then, I began terming what I was seeing as a “mixed episode”. Impossible for BP II, right? So, BP I? It shouldn’t matter.

The question plagued me again. Why has my medicine afforded me shorter episodes and longer stability if I’m “getting worse”? Why all of a sudden?

It didn’t add up. Obsessions and compulsions, as they were happening, were not within the criteria for anything on the BP spectrum. I started having full-blown psychotic episodes in short bursts. But, I still didn’t quite meet the criteria for a full blown “manic” episode, required in a mixed state.

As things became rockier between C.S. and I, old, very painful memories started emerging. I’d feel the pang of the emotional reaction to a situation that was “familiar”, and then I’d have the flashback. But, the flash wasn’t always strong enough for me to pin it down completely. For a millisecond, I was in that moment in my past. Not always long enough to identify it.

But, they were plaguing me at times unprovoked. Times that I allowed my mind to wander. Awful feelings would come out of acts that hardly pinged me in the past. But then again, I had been drunk and numb.

That’s not BP anything. Not even close.

I had been wanting so desperately to solve this on my own. There are so many things I can’t imagine speaking out loud to anyone. Even harboring the flicker of the memory and the attached emotion is hard enough.

I took some inventories online. I started to put labels on things.

OCD – for the obsessions, the thoughts that kept recurring, the compulsive need to check, wash, count, have certain items on my person, etc.

PTSD – for all of the flickers and flashes of things in that dark closet. For all of the things rattling the inside of the Pandora’s box that has been dormant for so long. For all of the hurt, neglect, and abuse I had never spoken a word to any professional about.

BP I – to cover the “mixed” behavior and paranoid delusions, and auditory hallucinations.

Then, there was a label for the jar that shocked me.

Borderline Personality Disorder???? What?

A Proper Name

I have never fancied myself a writer.  This is much the same as I have never imagined myself a musician, a vocalist, and many other things that I have come to find as truth in my life.  In all honesty, I’ve considered myself to be a dabbler, more of a Jack-of-all-Tradesmaster of none.  Yes, there is an emphasis.  This is not because I’m getting down on myself.

No, the focus of the emphasis is not on what I can’t do, but more of what I haven’t done.  I have dabbled in so many disciplines, some would think it akin to something attention deficit.  I have dedicated my focus, energy, and time (and sometimes some money) to the following:

  • Musical instruments
  • Music composition
  • Vocals
  • Music Education
  • Creative writing
  • Poetry
  • Prose
  • Essays
  • Informational writing and advocacy
  • Crocheting
  • Crafting
  • Eco-friendly and Green Crafting
  • Mental Health Advocacy
  • Community programs
  • Sewing
  • Musical theater directing and production
  • Autism Advocacy
  • Psychology
  • Human Development
  • Human Behavior
  • Computers
  • Networking
  • Computer Programming
  • Computer Forensics
  • RPG’s / Gaming
  • Technology
  • Graphic Art
  • Photography
  • Running
  • Collecting
  • Blogging

Perhaps it’s some serendipitous byproduct of Bipolar Disorder, or just who I am.  I would be lying if I denied having the habit of starting things and not finishing them.  There are a great deal of factors that go into that: lack of focus, growing disinterest, a block of some sort, lack of motivation, and lack of enthusiasm at times.  It has given me a wealth of experience in many areas.  However, the steep downside is that I have not remained consistent enough with any of the aforementioned activities to develop a solid level of mastery.

But to me, they are hobbies.  Why would I need mastery in a hobby?  It doesn’t bring me any fortune, it is not my job , was not a keystone of a career.  What is the point of having the hobby if I have completely mastered it?  There is no joy, because there is no dabbling.  There is no sense of discovery.  The hobby becomes laborious, like a job.  A hobby is certainly what I would consider to be the opposite of a job.  Although I am one of those lucky people who took a hobby, a talent, a skill, and was able to turn it into gainful employment.

Back to my point.  Today, I received an email from an eager non-profit organization that was looking for me to assist in promoting their organization’s activities for mental health advocacy.  I thought to myself, “I did it.  I finally did it.  I found my way into the door of being a mental health advocate and coming out of this wardrobe.”  I reviewed the email several times to make sure I had the details right.  And I realized how it was addressed.  Dear Mrs. Lulu Sunshine,

I’ve been writing under the pseudonym “LunaSunshine” for awhile now.  Most have come to know me as Lulu, just a cute nickname that seems to fit perfectly, as if it were meant to personify me in realm.  It was worked out fine until this moment.  I have realized that if I want to get serious in the world of mental health advocacy through my writing, then I had better get a decent pseudonym that allows me to be professional.

Therefore, after much consideration, I am changing my pseudonym to something proper enough to be seen on a website or book.

I have decided on Tallulah “Lulu” Stark.

Lulu Stark - the new avatar

I have origins for this.  The name Tallulah has Native American origins in Georgia.  As do I.  The translation means leaping water, perfect for describing my own nature as fluid, changing states and shapes.  Tallulah is also of Gaelic origin, as am I.  The translation in Gaelic is abundance, princess, lady. I am no princess, for sure.  But, I am a woman with an abundance of emotion, that carries a wealth of experience.

Stark has a few meanings.  It can mean grim, representing depressive states.  It can be beyond reasonable limits, extreme, and the perfect representation of the hypomania.  And of course, it’s a play on the cliched phrase, “stark raving mad”.

There will be a few changes.  My email will change to reflect the new pseudonym.  tallulahlulustark@gmail.com is the new address.  Until everyone is used to the new address, I will have the old one forward into the new one.

My facebook is changed as well.  I will move Pendulum’s page over there tomorrow.  For now, add me on Facebook.

I will wait awhile to change the avatar.  To allow for the transition.  Please, continue calling me Lulu.  Nothing has changed in that realm.  I wanted to put the word out there.

Warning: Relapse

Honestly, I find the words evaporating before they can come into focus in my mind. I grasp at them, trying desperately to hold to just one. Please, just one to represent this. Let me have only one.

So, here I write. My first stream of consciousness entry since the very beginning of this blog.

Where to start? Is there really a starting point? The perfect place to run along the thread, coursing up and down, and through the fabric of my life. Maybe. Maybe not. I seem to get the idea that there is no beginning, and respectively, there is no end.

So, maybe I can begin with a narrative, rolling around in my mind, each time it stirs.


I am not perfect. My flaws are becoming more visible each time I look at myself. Painfully so. Everything feels so forced.

I make mistakes. I succumb to those words, the ones that usually just make a dull buzz in my head.

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In these times, the moments of darkness, it becomes louder, slower, more pronounced.

I. want. to. die.

A buried mantra, rising from dormancy.

My ears heard a beckon in my sleep. I rustled. I could sleep forever. Another summoning. In fact, I wanted to sleep forever. My eyes opened to dull grey haze, sunlight buried miles deep in cloud cover. And the words whispered to me, I want to die.

 

I had remembered my dream. It was a recurring dream, the same theme, different places, different faces. All but one. C.S.

In each dream, we are separated in some way, whether it be a wall or a world apart. We aren’t just separated, rather more like severed from one another. I am not whole. I feel that in the very depths of my shattered soul.

In this most recent recurrence, we were literally separated, not divorced, but not even living in the same place anymore. I shared an apartment with his ex-best friend. He was sick, and I took him to the hospital.

While there, I started to feel preterm labor. It was a child I hadn’t told C.S. about yet. Though we had T.D., I didn’t want him to feel obligated to stay in a marriage with me because of an unplanned pregnancy.

I just went back to the apartment. The same dingy, dark, trashed apartment that is always in my dreams. I must have done something really bad for him to discard and disregard me in such a way. I called him. I wanted nothing more than to be whole again. I needed him to come to my aid.

He refused. “Why would I want to come to that dump to see you?”

I begged. And he still refused.

I returned to the hospital, knowing that the labor would get worse. I just knew it wasn’t something that couldn’t be fixed.

Skip the labor scene. I don’t remember it, even if it did occur.

And, I went into a dark exam room, to lay on the bed with the paper sheet, in a paper gown. I saw a pad of paper sitting on an end table. I flipped through and it coldly read, “What seems to be your problem today?”

I threw it, and went to gather my belongings that were housed in a communal room, supposedly watched by a guard. Except when I went to look, they were nowhere in sight. I saw a woman sitting next to the man, holding my exact purse. I insisted it was my purse, and ripped it away from her. I pulled out my handmade keychain, looking for some proof I was who I said I was.

I got a nametag out and I had apparently been using a different last name since my separation. I went for my I’d in my wallet. A voice came from behind me.

“Her name is Em. I’m her husband.”

C.S. stood there, disappointed and disgruntled.

 

And I awoke, horrific feelings still intact. Worthlessness, abandonment, disappointment, heartache, soul-fractures, incompletely incomplete, with holes punctured through my being. I mourned that child. I mourned my broken marriage. And I wondered what lay in wait in my conscious life.

Noon. Lunch. Eggs and bacon for my son.

No excuses. Not, the infamous, “It’s five o’clock somewhere.” I poured myself a shot of Wild Turkey and nursed it. The next, I gulped. Sunday is a terrible day to drink in Pennsylvania. When you’re out, you’re out. So, I moved on to vodka.

Anything. I would do anything to erase that awful gnawing feeling. That feeling that you are being dragged into the pit, clawing and screaming as the inky blackness envelopes you, curling like vines upward, and strangling the very life from you.

I’m not going to launch into this speech about how embarrassed or downtrodden I am for my shortcomings. Not because I feel justified in my action as a result of a faulty rationalization. Because I am human. I have some permissible margin or error, right?

But, I will make certain admissions based on very stark realizations.

I was starting to get ready for work, when I realized that not all of my laundry had been returned to me. T.D. had clothes. C.S. was fine for the week. But only a few articles returned to me.

I started to get upset. Dressing for Pennsylvania weather is tricky. When the sun is shining, but it’s 30, and you know that you be out after dark later, it complicates things. Some of my classrooms are hot, and some are cold. I need layers. My sweaters were too hot.

I lost all confidence in any choice, and became flustered. T.D. screamed in the background and C.S. preached at me on the phone. I wasn’t going to make it in time. I wasn’t going to make it.

How could I even walk out of that door like this, without any guarantees that I could make it intact?

I want to die.

My parents pounded on the door. I carried T.D. down the stairs and set him down. I was shaking so badly, it caused tremors in every single electrified muscle. Halfway through the living room, my legs gave out. My whole body fell limp, and I could no longer live in my mind. I crawled to the door, and opened it.

I pulled myself onto the sofa and curled into a ball. And I cried, “I can’t do it. I can’t go to work like this.”

“Get yourself together,” my mother advised.

I wasn’t talking anymore. I was on autopilot, hyperventilating, “I can’t. I can’t. I just can’t, I have to call off.”

I did. My boss could sense the extreme distress in my voice. I lied. I told her the sitter called off because she was sick. I couldn’t bear to tell her the truth.

I’m in no mental state, because I’m having a nervous breakdown related to a recent bout of ultradian cycling that hurled me into a long awaited depression. You’re better off without me today.

And my mother asked, “Did something happen?”

“No,” I answered in a fractured voice, holding back tears, “this is just the natural course of things. This was three months in the making. Three months, almost symptom free. And now this.”

The grand herald of my depressive episode, here to announce it’s presence. And to present a list of events, in no particular, predictable order, that will push me further into this hell. This hell. This is mine. Of my own making.

And I have to face it alone. Because as of today, everyone in my life has made it abundantly clear that they are, quote, “Tired of my shit, because I’m always like this.”

That’s me. Like this. Fucking up since the mid-eighties.

This post brought to you by Tallulah, my Blackberry Bold.

Blog for Mental Health 2012 – A Hit!

A few days ago, I started a project I call Blog for Mental Health 2012.  I suppose, by now, the greater majority of mental health bloggers are aware of it.  I am amazed by the overwhelming response to it!  In this small amount of time, I have received a great deal of feedback, as well as the spread of it around the blogosphere.  I am nearly in tears by the enormity of it!

Thank you to everyone who is participating.  Through every writer’s participation, we are spreading awareness through our dedication.  We are openly saying that we support mental health awareness and are working our hardest to erase the stigma for every person who carries a diagnosis worldwide.  I am proud to carry a diagnosis today.  And I hope everyone who carries this badge is proud of themselves and / or someone else, too.

In addition, I’ve decided that I wanted to keep an active blogroll open to index bloggers who support Blog for Mental Health 2012.  If you would like to be on the blogroll, leave me a comment and I will be happy to add you to the list!

Currently, our participants are:

Again, if I missed a blog, please leave me a comment.  If you’d like to take the pledge and display your badge proudly, just leave me a comment with a link to your pledge page.

Again, thanks to all who took the pledge and continue to put the word out there!

Backdated

I have at least a dozen posts banked. Some of them were meant to go out when I wrote them. Except, I was having serious writers block that I discussed in Perfectionists Anonymous. So, in coming days, I will release a couple backdated posts. These will include, but are not limited to, The Death Trap, The Mood Swing Diet, and The Golden Thread.

This message will update once all backdated posts are released.

Medicine from The Doctor

As of late, my disappearing act has largely been a result of the longest running series on television and the largest Sci-Fi franchise in the United Kingdom.  Some of my fellow Sci-Fi geeks may have already guessed it.  If you don’t know, then you may just be living under a rock.  I have been obsessed with Doctor Who.

At first, it started out pretty innocuously.  I am an avid Sci-Fi fan, raised in a family of Trekkies and long-time Doctor Who fans.  I recall my parents watching Doctor Who weekly in the evenings.  It would bore me to death and I’d end up going to bed early.  I detested it’s airing.  And now, I’m hooked.

Why the sudden change of heart?

Imagine watching this brilliant, lovely, quirky man traveling through time and space with his various companions.  It’s quite a spectacle to behold.  Alternate universes, twisting story lines, all contingent upon past and present events.  Even events that occur in the future that are yet to happen come into play.  When you are with The Doctor, anything is possible.  That’s the beauty of Doctor Who.

Today, I found myself searching for a sonic screwdriver replica for C.S.  He, too, is absolutely obsessed with the show.  In fact, he was so enthralled by it that he went out and bought a Doctor Who-esque coat.  I wanted to try to get him one for Christmas, but there’s no way that’s going to happen.  Why didn’t I think of this sooner?

In the meantime, I sidetracked with the plethora of Doctor Who backstory that exists from the previous series.  I came upon a timeline of the history of the various incarnations of The Doctors, when they appeared in the series, and who their companions were at the time.

In fact, there was a clever graphic I found:

Doctor Hoo!

And then I saw it.  The 4th Doctor, Tom Baker.  I remembered Tom Baker very vividly from my childhood.  He was the only Doctor that ever existed to me.  He had this curly, puffy hair, smashed down by a fedora he wore.  And there was the long, autumn colored scarf.  It was tangled all over the place and hung to the ground.  He was quite a character.

I was prattling on and on about my recent Doctor Who findings to C.S. in the van-buggy when POOF! – the realization hit me.  Certain things about this man had been subconsciously affecting me for years.  The scarves.  I’ve always been obsessed with the multicolored scarves.  And the coats.  There is nothing more sexy on a man than a trench coat.  There was always this idea in my head that quirkiness and eccentricity were preferred traits.  It conveyed a certain cleverness, imagination, and intelligence.

The 4th Doctor has been there all along!  The only thing that brought it to the surface was my admiration and fascination with the 10th Doctor.  Fantastic!

But, I can’t help but wonder – what else has Doctor Who left subconsciously dormant in my mind?

What secrets lie beyond?