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Anxiety

This category contains 62 posts

Protected: On the Outside: Truths

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Protected: On the Inside : DBT and Talk Therapy

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Protected: On the Inside : Life After Abuse

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Protected: Impatient Inpatient

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Protected: Taking a Fall

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The Unreality

How I hate staring at this empty box.  How I hate to feel as if any creation that is spawned from my mind in these moments is an unreality.  Is it not real if we believe that it is real?  Or does a consensual reality have to exist among the majority to term it as … Continue reading »

I’m Going To Give All My Secrets Away

Foreword:  Trigger Warning!  The following topics include very sensitive subjects.  If you suspect that you may have a trigger contained within, please refrain from reading.  Reader discretion advised. Blink.  Blink.  Blinking away.  The cursor sits at a standstill while I stare ahead, poised, awaiting the words to flow out of my mind, through my arms, … Continue reading »

Conscious, Subconscious, and Extraconscious

I began the original discussion of my theory of multiple consciousness in a response to An Open Letter of Apology.  To summarize, the theory of multiple consciousness stems from the existence of a conscious, thinking brain, a subconscious brain working in the background, and a third “extraconsciousness” that works somewhere in between. This is not … Continue reading »

Sorting It Out

I have always felt like I had a “base mood”, which is the state I’m in. Depressive, hypomanic, stable. I noticed that there was kind of an “atmospheric mood”, which was a wispy, temporary mood state that would come through. I’ve always characterized this as weather. This emotional weather is just about as predictable as … Continue reading »

Owning It

I had never considered Borderline Personality Disorder. The term “Personality Disorder” carries so many negative connotations. It assumes that it’s a defect of someone’s personality. That in itself assumes that a person can just snap out of it, or just change it. BPD gets such a bad rap in the media. I thought of “Fatal … Continue reading »

Trigger Warning

This site uses the Trigger Warning emblem. Being a mental health author means that I will inevitably touch upon sensitive subject material. As a reader, I understand what it is to have a trigger accidentally tripped. Therefore, I want to warn sensitive readers before hand about the personal, and sometimes painful, subject material within. Please read with caution. PG-13 Audiences.

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